Lighten Up!
Is the world weighing heavy on your shoulders?
Are you tired and finding that everything requires just too much effort?
If so, it's time to take a break and lighten up.
Take a day off and relax.
Too busy? Well, life isn't going to stop just because you're taking a well-earned break.
Reflect on why you're feeling so weighed down.
Have you taken on too many commitments? Are you not asking for the help or support that you need? Are you involved in energy-robbing disputes or relationships?
Think about it and take action to change the situation.
It's possible that your chosen path isn't right for you at this moment or that you need to take a different path or course of action.
Of course, you may simply need some time out or a bit of TLC.
If that's the case, treat yourself.
Have fun!
Do something that you really love doing just for relaxation and a change of scene.
You'll find that taking a break will help you lighten up so that you feel rejuvenated.
And if you really feel down in the dumps, laugh!
Roll about laughing. Feel the positive energy of laughter.
There is a Yiddish proverb that goes...
"What soap is to the body, laughter is to the soul."
It doesn't matter if you feel that you have nothing to laugh about. Start laughing and wake up that tired spirit that has been squashed for so long because of the perceived pressures of the world.
Laugh and the entire world lightens up!
Give it a try.
Labels: interviews, quotes
by Karl
8:03 PM
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